Weigh In record (no journal entry) for 06 January 2022
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132.9 lb
Lost so far: 12.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2022:
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320 kcal
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Fat: 15.04g | Prot: 12.13g | Carb: 37.08g.
Breakfast: Сыр Домашний, Геркулес Овсяная Каша на Молоке. more...
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losing 3.1 lb a week
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evgeniyatrenina's weight history
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