Weigh In record (no journal entry) for 04 January 2022
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194.4 lb
Lost so far: 30.4 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2022:
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2508 kcal
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Fat: 148.52g | Prot: 99.26g | Carb: 193.21g.
Lunch: Пицца с Сыром (36 см, Тонкая Корочка), Any Group Лазанья Болоньезе. Dinner: Merci Шоколадные Конфеты. more...
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losing 6.2 lb a week
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potavichka1's weight history
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