Ангелина Атоян's Journal, 03 January 2022

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Weigh In record (no journal entry) for 03 January 2022

128.3 lb Lost so far: 19.4 lb. Still to go: 13.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 January 2022:

5118 kcal

Fat: 306.83g | Prot: 73.67g | Carb: 471.91g. Breakfast: Кофе. Lunch: Три Правила Морковный Салат с Сыром , Блинчики с Мясом. Dinner: Рот Фронт Халва в Шоколаде, Домино Торт Марс, Лама Торт Микадо , Mirel Муравейник, Кофе. Snacks/Other: Апельсин, Груша, Киви, Кофе. more...

1418 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 12.3 lb a week

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Ангелина Атоян's Journal, 03 January 2022

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