Weigh In record (no journal entry) for 03 January 2022
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173.3 lb
Lost so far: 62.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2022:
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1394 kcal
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Fat: 73.40g | Prot: 74.53g | Carb: 107.58g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Tiramisu, Frites Faits Maison, Bavette de Boeuf. Dinner: Labeyrie Saumon Fumé d'écosse, Haricots Verts. more...
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gaining 4.4 lb a week
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 Comments
allez les fêtes Sont terminées, on reprend les bonnes habitudes 😉 meilleurs voeux à tout le monde
02 Jan 22 by member: 4rinecmoi
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