Weigh In record (no journal entry) for 02 January 2022
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115.1 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2022:
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1347 kcal
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Fat: 68.28g | Prot: 87.45g | Carb: 104.48g.
Breakfast: More Nutrition Chunky Flavour Chocolate Peanutbutter Cup, Zucker, Milbona H-Milch 1,5% Fett, Senseo Extra Strong, REWE Speisequark Magerstufe. Lunch: Bauer Der Kleine Bauer Stracciatella, Kirschtomaten, Kürbiskernbrötchen, Avocado. Dinner: Möhren, Gut & Günstig Mozzarella , Rote Paprika, Landjunker Hähnchenunterkeulen, Kirschtomaten, Olivenöl, Rucola. Snacks/Other: Mandarine. more...
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gaining 0.4 lb a week
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