potavichka1's Journal, 30 December 2021

Weigh In record (no journal entry) for 30 December 2021
194.2 lb Lost so far: 30.6 lb.    Still to go: 50.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2021:
558 kcal Fat: 9.60g | Prot: 9.00g | Carb: 107.25g.   Breakfast: Drive Энергетик Berry Kick, Летний День Молоко 3,2%. more...
gaining 12.3 lb a week

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