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Si riparte da qui
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140.2 lb
Lost so far: 0.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2022:
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1637 kcal
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Fat: 91.13g | Prot: 52.37g | Carb: 155.37g.
Breakfast: Caffè Leggermente Pre-Zuccherato, Cheesecake. Lunch: Caco, Pane Comune, Mozzarella di Bufala, Finocchio Crudo, Novella Sugo di Noci , Tre Mulini Gnocchi di Patate. Dinner: Olive Nere, Esselunga Pepite di Pollo, Crocchette di Patate, Buitoni Pizza Margherita. Snacks/Other: Nocciole. more...
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1628 kcal
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Activities & Exercise:
Fitness Training (Workout) - 8 minutes, Stretching (yoga) - 15 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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