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Jothika
Journal
13 May 14
Jothika's Journal, 13 May 2014
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Weigh In record (no journal entry) for 13 May 2014
207.4 lb
Lost so far:
0 lb
.
Still to go:
47.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2014:
1816 kcal
Fat: 51.24g | Prot: 39.47g | Carb: 179.40g.
Breakfast:
Luna Luna Bar - Chocolate Peppermint Stick, Nesquik 25% Less Sugar Chocolate Powder, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) .
Lunch:
Houlihan's Tortilla Chips with Salsa, Azteca Mexican Restaurants Chicken Fajita Burrito.
Dinner:
Weight Watchers Bite Size Caramels, Azteca Mexican Restaurants Chicken Fajita Burrito.
Snacks/Other:
Bananas, Keebler Fudge Shoppe Coconut Dreams, Nabisco Chips Ahoy! Chewy Gooey Megafudge.
more...
2292 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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