Weigh In record (no journal entry) for 29 December 2021
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123.9 lb
Lost so far: 39.2 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2021:
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194 kcal
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Fat: 4.37g | Prot: 6.60g | Carb: 31.78g.
Breakfast: Вкуснотеево Питьевой Йогурт с Черникой. Dinner: Простые Пельмени. more...
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losing 6.2 lb a week
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adellll^^'s weight history
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