Weigh In record (no journal entry) for 29 December 2021
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178.1 lb
Lost so far: 0 lb.
Still to go: 178.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2021:
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2136 kcal
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Fat: 99.39g | Prot: 95.25g | Carb: 318.30g.
Breakfast: Chiquita Banana, Brezzo Miele, Pane Multicereali, Maribel Marmellata di Mela e Cannella, Alpro Soya Budino al Cioccolato, Tè (Infuso). Lunch: Realforno Amaretti Morbidi, Fesa di Tacchino, Olio Extra Vergine di Oliva, Clementine, Pane Multicereali, Avocado, Insalata Mista. Dinner: Trattoria Alfredo Pizza Margherita , Olio Extra Vergine di Oliva, Arance, Muller Dessert Proteico Vaniglia. Snacks/Other: Sigma Miele Acacia, Tisana (diverso da Camomilla, Infuso), Arance, Nocciole. more...
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steady weight
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uttarop1's weight history
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