image-market.de's Journal, 29 December 2021

Weigh In record (no journal entry) for 29 December 2021
214.1 lb Lost so far: 3.3 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 December 2021:
1746 kcal Fat: 36.77g | Prot: 61.25g | Carb: 267.37g.   Breakfast: Banane, Minderleinsmühle Familienmüsli, Kakaopulver (Ungesüßt), Gemischte Nüsse, Milch 1,5%. Lunch: Kaffee mit Milch, Sanchon Grillsauce Barbecue, Gemüsereis. Dinner: Pircher Williams Schnaps, Bäcker Bachmeier Bayrische Brezeln, Tomaten, Edeka Deutsches Corned Beef, Wasa Delicate Thin Crisp Rosemary & Salt. Snacks/Other: Kaffee mit Milch. more...
2062 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 1.5 lb a week

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