Weigh In record (no journal entry) for 28 December 2021
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232.6 lb
Lost so far: 72.1 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2021:
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799 kcal
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Fat: 34.00g | Prot: 51.30g | Carb: 70.36g.
Lunch: RUF Porridge Classic. Dinner: Rapunzel Mandelblättchen, REWE Beste Wahl Kaisergemüse, Iglo Filegro Rosmarin-Zitrone. more...
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steady weight
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13Carmen's weight history
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