Weigh In record (no journal entry) for 27 December 2021
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178.8 lb
Lost so far: 0 lb.
Still to go: 178.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2021:
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2016 kcal
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Fat: 66.13g | Prot: 88.11g | Carb: 272.55g.
Breakfast: Kiwi, Zymil Latte Alta Digeribilità senza Lattosio, Pane Multicereali, Crastan Orzo e Cacao, Maribel Marmellata di Mela e Cannella, Corsini Fette della Salute. Lunch: Ferrero Roche Rocher, Parmareggio Parmigiano Reggiano 30 Mesi, Clementine, Olio Extra Vergine di Oliva, Pane Multicereali, Citterio La Merenda Bresaola, Brodo di Pollo, Barilla Risoni. Dinner: Muller Dessert Proteico Vaniglia, Selex Insalata , Olio Extra Vergine di Oliva, Pane Multicereali, Arnaboldi Zuppa alla Umbra. Snacks/Other: Kefir, Mandorle, Arance. more...
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steady weight
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uttarop1's weight history
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