GiuseppeMaugeri's Journal, 27 December 2021

201.7 lb Lost so far: 1.1 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.

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279 kcal

Fat: 3.23g | Prot: 10.02g | Carb: 53.34g.   Breakfast: Monster Energy Absolutely Zero. Lunch: Lenticchie Cotte, Barilla Pasta. more...

2789 kcal

Activities & Exercise: Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...