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meat_eater
Journal
24 Dec 21
meat_eater's Journal, 24 December 2021
meat_eater's Profile
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Weigh In record (no journal entry) for 24 December 2021
114.2 lb
Lost so far:
3.1 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 December 2021:
1293 kcal
Fat: 69.95g | Prot: 30.05g | Carb: 134.90g.
Breakfast:
Ясная Поляна Тульский Пряник с Фруктовой Начинкой, Останкино Колбаса Юбилейная, MacCoffee Кофе 3 в 1 Original, Коломенское Батон Нарезной, Карат Сыр Творожный Violette Сливочный.
Lunch:
Ряба Майонез Провансаль, Индилайт Купаты из Индейки.
Snacks/Other:
Первым Делом Рулет Бисквитный Клубничный, Свитлогорье Золотая Ириска.
more...
1262 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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