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MUHTESEM GİDİYOR..
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366.0 lb
Lost so far: 37.5 lb.
Still to go: 233.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2021:
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1267 kcal
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Fat: 47.00g | Prot: 31.65g | Carb: 189.58g.
Breakfast: Salam, Beyaz Ekmek, Zeytin, Beyaz Peynir. Dinner: Domatesler, Beyaz Pirinç, Karnabahar Yemeği, Pişmiş Karnabahar (Pişirilirken Yağ Eklenmemiş). Snacks/Other: Ülker İkram Sütlü Çikolatalı, Ülker Pötibör Bisküvi, Ülker Çizi Peynirli Kraker, Yeşil Elma, Muz. more...
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losing 11.6 lb a week
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Gazel Ɗilara Ƙ.'s weight history
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