Weigh In record (no journal entry) for 21 December 2021
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105.6 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2021:
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1902 kcal
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Fat: 76.24g | Prot: 82.16g | Carb: 216.65g.
Breakfast: Banane, Kellogg's All-Bran, Carrefour Lait Demi Écrémé . Lunch: Figues Sèches, Omelette, Picard Purée de Carotte Pomme de Terre, McDonald's Macaron Pistache. Dinner: Pizza Del Arte Pizza Regina. more...
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gaining 6.2 lb a week
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elfm99's weight history
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