Weigh In record (no journal entry) for 20 December 2021
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114.4 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2021:
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1700 kcal
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Fat: 64.62g | Prot: 137.05g | Carb: 137.75g.
Breakfast: Oat Flour 2.0 Chocolate, Yogur de Proteinas, Avellana Tostada sin Sal, Claras de Huevo Pasteurizadas, Banano, Zanahoria. Lunch: Felicia Macarrón de Trigo Sarraceno, Zanahoria, Solomillo de Pavo, Aceite de Oliva Virgen Extra. Dinner: +Proteínas Mousse Chocolate, Nuez de Brasil, Hacendado Solomillo de Pavo. more...
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steady weight
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didiblon's weight history
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