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ageyeva2009
Journal
20 Dec 21
ageyeva2009's Journal, 20 December 2021
ageyeva2009's Profile
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Weigh In record (no journal entry) for 20 December 2021
181.2 lb
Lost so far:
2.6 lb
.
Still to go:
29.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 December 2021:
3626 kcal
Fat: 150.53g | Prot: 152.60g | Carb: 181.55g.
Lunch:
Гринвиль Салат из Белокочанной Капусты с Перцем , Sandora Сок Яблочный, Томатный Сок, Жареный Картофель, Шашлык из Свинины.
Snacks/Other:
Водка.
more...
2002 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.0 lb a week
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