Weigh In record (no journal entry) for 19 December 2021
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180.8 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2021:
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1036 kcal
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Fat: 62.98g | Prot: 45.65g | Carb: 68.16g.
Lunch: Dolciando & Dolciando Cioccolato Extra Fondente 85%, Olio Extra Vergine di Oliva, Salsiccia di Maiale Fresca, Pasta al Forno. Dinner: Mozzarella. more...
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gaining 0.2 lb a week
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AlessandroM76's weight history
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