Weigh In record (no journal entry) for 17 December 2021
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127.9 lb
Lost so far: 47.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2021:
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443 kcal
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Fat: 6.42g | Prot: 18.20g | Carb: 79.32g.
Lunch: Pit Bull Энергетик , Словяночка Молоко 2,5%, Яблоко Зеленое, Укроп, Верес Кукуруза Консервированная , Цветная Капуста на Пару, Лаваш, Яготинский Творог 5%. more...
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losing 0.2 lb a week
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zadoroznaal55's weight history
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