Weigh In record (no journal entry) for 07 May 2014
|
243.6 lb
Lost so far: 21.6 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2014:
|
466 kcal
|
Fat: 26.04g | Prot: 50.15g | Carb: 7.10g.
Breakfast: Wiltmann Fein Geräuchertes Rindfleisch, Philadelphia Doppelrahmstufe, Süßstoffe (Saccharin), Kaffee, Milfina Milch 1,5% Fett. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nostradamus13's weight history
|