|
War anscheinend doch viel Wasser! Puh....
|
226.9 lb
Lost so far: 48.7 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2021:
|
958 kcal
|
Fat: 25.00g | Prot: 101.29g | Carb: 75.23g.
Breakfast: Layenberger Fit + Feelgood Slim Schoko-Nuss. Lunch: Milbona High Protein Pudding Karamell. Dinner: Harvest Basket Kroketten, Freshona Champignons III. Wahl, Geschnitten, Freshona Spargel, Schweinefilet. Snacks/Other: Mandarine, J. D. Gross Trüffel Praline, Schwip Schwap Cola + Orange ohne Zucker. more...
|
losing 15.4 lb a week
|
 Comments
Nicht mehr weitbis zum Uhu 👍🤗
14 Dec 21 by member: Ramisa1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Garfield0307's weight history
|