Weigh In record (no journal entry) for 13 December 2021
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138.9 lb
Lost so far: 4.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2021:
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1447 kcal
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Fat: 36.89g | Prot: 34.04g | Carb: 249.38g.
Breakfast: Капуста Тушеная, Овсяная Каша на Воде, Вареное Яйцо, Сыр, Гороховый Суп. Lunch: Простые Пельмени. Dinner: Мивина Вермишель со Вкусом Сыра и Зелени, Пряник, Чай. more...
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steady weight
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alinahimion's weight history
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