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Натали Рыжик 😻😻😻...
Journal
10 Dec 21
Натали Рыжик 😻😻😻...'s Journal, 10 December 2021
Натали Рыжик 😻😻😻...'s Profile
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Weigh In record (no journal entry) for 10 December 2021
146.8 lb
Lost so far:
5.3 lb
.
Still to go:
7.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 December 2021:
1381 kcal
Fat: 106.83g | Prot: 92.52g | Carb: 11.06g.
Breakfast:
Уксус (Яблочный).
Lunch:
КМП Творог 9%.
Dinner:
ИП Ганиева Арахис.
Snacks/Other:
Красная Цена Студень Любительский, Красная Цена Студень Любительский.
more...
1792 kcal
Activities & Exercise:
Housework - 45 minutes, Driving - 54 minutes, Google Fit - 22 hours and 21 minutes.
more...
losing 4.6 lb a week
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Натали Рыжик 😻😻😻...'s weight history
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