Weigh In record (no journal entry) for 09 December 2021
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173.1 lb
Lost so far: 6.6 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2021:
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99 kcal
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Fat: 8.51g | Prot: 4.28g | Carb: 2.42g.
Breakfast: Кето Хлеб. more...
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gaining 0.9 lb a week
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Алексий2's weight history
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