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Натали Рыжик 😻😻😻...
Journal
07 Dec 21
Натали Рыжик 😻😻😻...'s Journal, 07 December 2021
Натали Рыжик 😻😻😻...'s Profile
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Weigh In record (no journal entry) for 07 December 2021
149.0 lb
Lost so far:
3.1 lb
.
Still to go:
10.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 December 2021:
1665 kcal
Fat: 125.97g | Prot: 116.05g | Carb: 22.14g.
Breakfast:
Уксус (Яблочный).
Lunch:
Вкусный День Творог Обезжиренный 0%, Яйцо, Мираторг Свиная Шкурка, Капуста.
Dinner:
Богучарские Семечки Очищенные Жареные.
Snacks/Other:
Богучарские Семечки Очищенные Жареные.
more...
2458 kcal
Activities & Exercise:
Cooking - 54 minutes, Teaching - 4 hours and 32 minutes, Driving - 45 minutes, Google Fit - 17 hours and 49 minutes.
more...
losing 3.1 lb a week
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Натали Рыжик 😻😻😻...'s weight history
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