Weigh In record (no journal entry) for 05 December 2021
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119.3 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2021:
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1702 kcal
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Fat: 64.64g | Prot: 137.10g | Carb: 138.10g.
Breakfast: Avellana Tostada sin Sal, Banano. Lunch: Felicia Macarrón de Trigo Sarraceno, Zanahoria, Hacendado Solomillo de Pavo, Aceite de Oliva Virgen Extra, Oat Flour 2.0 Chocolate, Yogur de Proteinas, Claras de Huevo Pasteurizadas. Dinner: +Proteínas Mousse Chocolate, Nuez de Brasil, Hacendado Solomillo de Pavo. more...
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gaining 9.3 lb a week
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