carla555x's Journal, 16 June 2018

132.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1935 kcal

Fat: 67.27g | Prot: 53.70g | Carb: 271.02g.   Breakfast: Banana, Cappuccino, Mulino Bianco Buongrano Biscotti Integrali. Lunch: Anguria, Zucchine Cotte, Coop Mozzarella Fior di Latte, Würstel, Insalata Mista Verde. Dinner: Mulino Bianco Cioccograno. Snacks/Other: Nestlé Cereali Fitness, Nestlé Fitness Cereali Integrali, Mulino Bianco Buongrano Biscotti Integrali. more...

1468 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...