Weigh In record (no journal entry) for 02 May 2014
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228.0 lb
Lost so far: 22.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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436 kcal
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Fat: 10.82g | Prot: 7.33g | Carb: 76.62g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, General Mills Honey Nut with Whole Grain Cheerios. Snacks/Other: Nestle No Sugar Added Hot Chocolate with Calcium, Kroger Sugared Cake Donuts. more...
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losing 0.7 lb a week
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