Weigh In record (no journal entry) for 04 December 2021
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149.9 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2021:
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2287 kcal
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Fat: 77.35g | Prot: 103.64g | Carb: 283.10g.
Breakfast: Coca-Cola Coca-Cola Zero (Lata), Bonpreu Lomo de Cerdo, Gullón Galletas Digestive Avena Choco, Mercadona Copos de Avena , Dymatize Iso 100 Hydrolized , Frijoles Cocidos, Bonpreu Musli Xocolata, Alteza Arroz Blanco Cocido. Snacks/Other: Huevo. more...
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gaining 0.5 lb a week
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Ig: @katherine_lpez91's weight history
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