Mickey Evans's Journal, 30 April 2014

no
148.2 lb Lost so far: 0 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2014:
2979 kcal Activities & Exercise: Desk Work - 19 minutes, Walking (slow) - 2/mph - 1 hour and 4 minutes, Shopping - 20 minutes, Sitting - 1 hour and 10 minutes, Lacrosse - 8 minutes, Sleeping - 9 hours and 31 minutes, Housework - 8 hours and 54 minutes, Standing - 1 hour and 33 minutes, Walking (moderate) - 3/mph - 20 minutes, Driving - 41 minutes. more...
gaining 5.6 lb a week

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