Weigh In record (no journal entry) for 28 November 2021
|
144.4 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed N/A.
|
Diet Calendar Entries for 28 November 2021:
|
1519 kcal
|
Fat: 61.33g | Prot: 106.93g | Carb: 125.58g.
Breakfast: Philadelphia Philadelphia Light, Ovo Mexido, Daily Bread Pane di Segale. Lunch: Milka Extra Cocoa, Tangerinas, Carne do Peito de Frango (Assado, Cozido), Barilla Spaghetti Integrali N.3. Dinner: Freshona Minestrone 16 Verdure, Conad Hamburger di Carne Bovina . Snacks/Other: Grancereale Barretta Semi di Zucca e Quinoa Soffiata, Muesli, Milbona Skyr Bianco Magro 0,2%. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aylafresilli's weight history
|