Weigh In record (no journal entry) for 24 November 2021
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138.9 lb
Lost so far: 4.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2021:
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746 kcal
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Fat: 22.24g | Prot: 35.52g | Carb: 99.30g.
Breakfast: Гороховый Суп, Запеканка, Кофе. Lunch: Чумак Соус Краснодарский, Сосиска, Вермишель. Dinner: Кофе. more...
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steady weight
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alinahimion's weight history
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