Mickey Evans's Journal, 28 April 2014

yes
147.8 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2014:
2462 kcal Activities & Exercise: Activity 4/28/14 ~~~~Not Complete~~~~ - 1 minute, Shopping - 2 minutes, Desk Work - 3 hours and 53 minutes, Walking (slow) - 2/mph - 12 minutes, Sitting - 22 minutes, Sleeping - 5 hours and 10 minutes, Resting - 7 hours and 32 minutes, Housework - 4 hours and 15 minutes, Standing - 1 hour and 51 minutes, Walking (moderate) - 3/mph - 2 minutes, Driving - 36 minutes, Lacrosse - 4 minutes. more...
losing 5.6 lb a week

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