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Ciclo
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124.1 lb
Lost so far: 3.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2021:
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1652 kcal
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Fat: 63.99g | Prot: 104.48g | Carb: 153.31g.
Lunch: Le Nostre Stelle Pomodorini Datterini, Milbona Crema Spalmabile con Formaggio Light, Carrefour Bio Caserecce di Farro Integrali. Dinner: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Finocchio Crudo, Spigola. Snacks/Other: Mele Gala, Gentilini Miele, Lidl Cioccolato Fondente 85%, Conad Arachidi Tostate e Salate, Scotti Gallette di Riso Integrali. more...
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gaining 6.2 lb a week
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