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mühsam ernährt sich das Eichhörnchen
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246.9 lb
Lost so far: 57.8 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2021:
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635 kcal
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Fat: 22.48g | Prot: 32.73g | Carb: 75.79g.
Lunch: RUF Porridge Classic. Dinner: Ja! Räucherlachs, Herta Finesse Schinken Gegrillt, Lieken Urkorn Vollkornsaftiges, Cocktailtomaten, REWE Avocado. more...
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losing 3.1 lb a week
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