Pinguin1512's Journal, 13 November 2021

Es nervt 😡
112.0 lb Lost so far: 24.7 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 November 2021:
140 kcal Fat: 0.80g | Prot: 20.25g | Carb: 22.70g.   Breakfast: Alpro Mandelmilch Ungeröstet Ungesüsst, Meßmer Feinster Ostfriesen-Tee, Xucker Xucker Light, Wasser, Ehrmann High Protein Banana Drink. more...
steady weight

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