Weigh In record (no journal entry) for 08 November 2021
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127.9 lb
Lost so far: 10.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2021:
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860 kcal
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Fat: 47.53g | Prot: 16.03g | Carb: 97.68g.
Breakfast: Кофе, Куриный Суп Лапша. Lunch: Гранат, Клементины. Dinner: Кофе, Помидоры, Красный Сладкий Перец, Виктория Картофель с Беконом. more...
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losing 4.6 lb a week
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я Иринка's weight history
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