Weigh In record (no journal entry) for 06 November 2021
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138.9 lb
Lost so far: 4.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2021:
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1547 kcal
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Fat: 83.88g | Prot: 65.82g | Carb: 133.65g.
Breakfast: Кофе. Lunch: Соленья, Плов со Свининой. Dinner: Финик, Борщ со Свининой, Сосиска в Тесте. more...
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steady weight
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alinahimion's weight history
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