Weigh In record (no journal entry) for 31 October 2021
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138.9 lb
Lost so far: 4.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2021:
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364 kcal
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Fat: 14.86g | Prot: 18.48g | Carb: 41.59g.
Breakfast: Котлета Домашняя, Пшеничная Каша, Кофе. Lunch: Чай. more...
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steady weight
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alinahimion's weight history
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