Weigh In record (no journal entry) for 02 November 2021
|
120.2 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 November 2021:
|
1760 kcal
|
Fat: 71.94g | Prot: 143.03g | Carb: 131.57g.
Breakfast: Avellana Tostada sin Sal, Banano. Lunch: Hacendado Corn Flakes, Claras de Huevo Pasteurizadas, Filete de Contramuslo de Pavo, Quinoa Blanca y Roja, Aceite de Oliva Virgen Extra. Dinner: Claras de Huevo Pasteurizadas, Banano, +Proteínas Mousse Chocolate, Filete de Contramuslo de Pavo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
didiblon's weight history
|