Weigh In record (no journal entry) for 02 November 2021
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252.0 lb
Lost so far: 52.7 lb.
Still to go: 99.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2021:
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721 kcal
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Fat: 31.97g | Prot: 38.44g | Carb: 71.68g.
Lunch: RUF Porridge Classic. Dinner: Bresso Kräuter der Provence Balance, LAWA Feine Pfannkuchen Süß oder Herzhaft, Gekochtes Ei, Lidl Salatgurke, Cocktailtomaten, REWE Avocado, Krone Räucher-Lachs. more...
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steady weight
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