Weigh In record (no journal entry) for 14 April 2014
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210.5 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 April 2014:
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1733 kcal
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Fat: 79.38g | Prot: 93.18g | Carb: 167.69g.
Breakfast: Сыр Российский, Белый Хлеб, Вареное Яйцо, Беляш. Lunch: Куриная Грудка Отварная, Греча Вареная. Dinner: Хлеб Черный, Щи с Мясом. Snacks/Other: Мёд, Сушка, Сало. more...
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2913 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 7 hours, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Standing - 30 minutes. more...
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losing 2.0 lb a week
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