Weigh In record (no journal entry) for 29 October 2021
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150.1 lb
Lost so far: 29.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2021:
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145 kcal
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Fat: 0.59g | Prot: 2.21g | Carb: 36.05g.
Breakfast: Banana Prata, Hinode Chá H+ Limão, Café. more...
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losing 6.2 lb a week
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giucosta's weight history
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