Weigh In record (no journal entry) for 29 October 2021
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103.6 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2021:
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1724 kcal
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Fat: 29.92g | Prot: 91.67g | Carb: 275.98g.
Breakfast: Sucre, Carrefour Skyr Sensation, Oranges, Kiwi. Lunch: Carrefour Bio Raisins Secs Sultanines, Charles & Alice Compote sans Sucres Ajoutés Pomme Ananas, Pain, Barilla Penne Rigate, Sauce de Boeuf ou de Viande, Champignons, Picard Sauté de Dinde, Haricots Verts. Dinner: Oranges, Lidl Riz Basmati, Cassegrain Aubergines Cuisinées à la Provençale, Carrefour Escalope de Dinde . Snacks/Other: LU Pim's Orange. more...
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losing 1.5 lb a week
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elfm99's weight history
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