halilglbdk's Journal, 26 October 2021

Weigh In record (no journal entry) for 26 October 2021
196.7 lb Lost so far: 12.8 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2021:
1239 kcal Fat: 41.00g | Prot: 75.08g | Carb: 138.16g.   Lunch: Tantuni. more...
2068 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 0.2 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



halilglbdk's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.