Weigh In record (no journal entry) for 24 October 2021
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138.9 lb
Lost so far: 4.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2021:
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1480 kcal
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Fat: 69.79g | Prot: 50.53g | Carb: 163.31g.
Breakfast: Сушка, Санта Бремор Икра Лососевая Имитация, Хлеб, Морковь по-Корейски, Кофе. Dinner: Тыквенные Семечки, Пицца Домашняя. more...
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steady weight
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alinahimion's weight history
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