Weigh In record (no journal entry) for 26 October 2021
|
161.8 lb
Lost so far: 1.8 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2021:
|
757 kcal
|
Fat: 30.65g | Prot: 51.68g | Carb: 69.05g.
Breakfast: Ирбитский Молочный Завод Йогурт Ирбитский Маршмеллоу, Принцесса Ява Чай Каркаде, Healthy Food Сырники с Сыром Фета. Lunch: Хлеб Черный, Фасолевый Суп. Dinner: Куриные Котлеты в Духовке. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
armine2301's weight history
|