Weigh In record (no journal entry) for 25 October 2021
|
152.8 lb
Lost so far: 23.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2021:
|
714 kcal
|
Fat: 31.44g | Prot: 29.42g | Carb: 80.96g.
Breakfast: Torras Шоколад 95%, Овсяные Хлопья, Gullon Cuor Di Cereale . Lunch: Яйцо, Свеклы. Dinner: Пекинская Капуста, АТБ Помидор , Favita Фета. more...
|
losing 1.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Galina 92's weight history
|